{"id":10576,"date":"2019-04-24T14:24:57","date_gmt":"2019-04-24T19:24:57","guid":{"rendered":"https:\/\/www.mediavine.com\/?p=10576"},"modified":"2025-12-02T11:13:14","modified_gmt":"2025-12-02T17:13:14","slug":"seo-case-study-salt-and-lavender","status":"publish","type":"case_study","link":"https:\/\/www.mediavine.com\/case-study\/seo-case-study-salt-and-lavender\/","title":{"rendered":"SEO Case Study: Salt and Lavender"},"content":{"rendered":"\r\n<section class=\"wp-block-group alignfull is-style-beige has-global-padding is-layout-constrained wp-container-core-group-is-layout-772205c6 wp-block-group-is-layout-constrained is-style-beige--1\" style=\"padding-top:var(--wp--preset--spacing--50)\">\r\n<header class=\"wp-block-group c-breadcrumbs aligngrid has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-61973aa6 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0\">\r\n<header class=\"wp-block-group aligngrid is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-d68226ec wp-block-group-is-layout-flex\" style=\"margin-top:0;margin-bottom:var(--wp--preset--spacing--30)\">\r\n<figure class=\"wp-block-image size-large is-resized\" style=\"margin-bottom:5px\"><img decoding=\"async\" src=\"https:\/\/mediavine-dev.d1.moderntribe.qa\/wp-content\/uploads\/2025\/10\/chevron-left2.svg\" alt=\"\" class=\"wp-image-542\" style=\"aspect-ratio:9\/16;object-fit:contain;width:auto;height:20px\"\/><\/figure>\r\n\r\n\r\n\r\n<p class=\"is-style-small is-style-small--2\"><a href=\"\/case-studies\/\">Back to Case Studies<\/a><\/p>\r\n<\/header>\r\n\r\n\r\n\r\n<hr class=\"wp-block-separator has-alpha-channel-opacity aligngrid\" style=\"margin-top:0;margin-bottom:0\"\/>\r\n<\/header>\r\n<\/section>\r\n\r\n\r\n\r\n<section class=\"wp-block-group alignfull is-style-default has-neutral-20-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-bottom:var(--wp--preset--spacing--70);padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--60)\"><h1 style=\"margin-top:0;margin-bottom:0;\" class=\"has-text-align-center is-style-default wp-block-post-title has-80-font-size\">SEO Case Study: Salt and Lavender<\/h1><\/section>\r\n\r\n\r\n\r\n<section class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-bottom:0\">There&#8217;s a dirty rumor going around: Ads are bad for SEO.\n\nAt Mediavine, there&#8217;s not much that we love to focus on more than SEO. Pagespeed is our other company passion and we all know that it goes with SEO like peas and carrots.\n\nIn fact, Mediavine began as an SEO contract firm and we built our <a href=\"https:\/\/www.mediavine.com\/what-sites-does-mediavine-own-how-do-they-help-yours\/\">owned and operated websites<\/a> on the power of strong SEO. To this day, search engines are what fuel traffic to Mediavine&#8217;s sites, so everything we do with ads keeps SEO front of mind. You can read more about how <a href=\"https:\/\/www.mediavine.com\/seo-and-ads-fact-vs-fiction-and-how-mediavine-optimizes-both-together\/\">Mediavine ads play nicely with SEO<\/a> in Eric&#8217;s post.\n\nIt&#8217;s our passion for SEO that we love passing onto our publishers, via our <a href=\"https:\/\/www.facebook.com\/mediavinepublishernetwork\/videos\/\">Facebook lives<\/a>, <a href=\"http:\/\/help.mediavine.com\">help center<\/a> and blog in posts such as our <a href=\"https:\/\/www.mediavine.com\/the-ultimate-easy-seo-checklist\/\">ultimate SEO checklist<\/a> and other <a href=\"https:\/\/www.mediavine.com\/mediavines-seo-resources\/\">SEO resources<\/a>. When you succeed, we all succeed.\n\nThat&#8217;s why we decided to start a new Case Study series focused on how our publishers are leveraging Mediavine&#8217;s SEO and pagespeed tools and settings to rank higher in search engines, boost traffic and earn even more with their ads.\n\nFirst up, we&#8217;re excited to introduce you to Natasha Bull of the food blog <a href=\"https:\/\/saltandlavender.com\">Salt and Lavender<\/a>. She&#8217;s here with us today to tell us about her SEO strategy. Welcome to the blog, Natasha!\n\n<!--more-->\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-mv_create_no_ratio wp-image-10584\" src=\"https:\/\/www.mediavine.com\/wp-content\/uploads\/2019\/04\/natashaheadshot-735x488.jpg\" alt=\"Mediavine Case Study: Salt &amp; Lavender\" width=\"735\" height=\"488\" srcset=\"https:\/\/www.mediavine.com\/wp-content\/uploads\/2019\/04\/natashaheadshot-735x488.jpg 735w, https:\/\/www.mediavine.com\/wp-content\/uploads\/2019\/04\/natashaheadshot-441x293.jpg 441w, https:\/\/www.mediavine.com\/wp-content\/uploads\/2019\/04\/natashaheadshot-768x510.jpg 768w, https:\/\/www.mediavine.com\/wp-content\/uploads\/2019\/04\/natashaheadshot-693x460.jpg 693w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" \/><\/h3>\n<h3>How long have you been blogging? When did you join Mediavine?<\/h3>\nBlogging for 3.5 years. Joined Mediavine in October of 2016.\n<h3>What is your current ad density setting in the dashboard for desktop and mobile? Why did you choose this setting?<\/h3>\n&#8220;Normal&#8221; &#8211; a good balance between user friendliness and ad revenue.\n<h3>What are you currently averaging in page speed per Google Page Speed Insights?<\/h3>\nI&#8217;ve seen everything from 66 to 70s depending on the page.\n<h3>When did you start focusing on SEO and\/or site speed?<\/h3>\nAbout 2 years ago.\n\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-mv_create_no_ratio wp-image-10586\" src=\"https:\/\/www.mediavine.com\/wp-content\/uploads\/2019\/04\/Screen-Shot-2019-04-14-at-11.56.31-AM-735x719.png\" alt=\"Mediavine Case Study: Salt &amp; Lavender\" width=\"735\" height=\"719\" srcset=\"https:\/\/www.mediavine.com\/wp-content\/uploads\/2019\/04\/Screen-Shot-2019-04-14-at-11.56.31-AM-735x719.png 735w, https:\/\/www.mediavine.com\/wp-content\/uploads\/2019\/04\/Screen-Shot-2019-04-14-at-11.56.31-AM-307x300.png 307w, https:\/\/www.mediavine.com\/wp-content\/uploads\/2019\/04\/Screen-Shot-2019-04-14-at-11.56.31-AM-768x751.png 768w, https:\/\/www.mediavine.com\/wp-content\/uploads\/2019\/04\/Screen-Shot-2019-04-14-at-11.56.31-AM-471x460.png 471w, https:\/\/www.mediavine.com\/wp-content\/uploads\/2019\/04\/Screen-Shot-2019-04-14-at-11.56.31-AM.png 1520w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" \/>\n<h3>How has working with Mediavine impacted your SEO, site speed and site overall?<\/h3>\nWorking with Mediavine has allowed me to turn a hobby into a business, and I will be forever grateful. I love the tips Mediavine provides on their blog and Facebook page on SEO and various tips to help us optimize revenue\/increase RPMs, etc.\n<h3>What steps have you taken to improve your SEO and\/or site speed? What resources\/tools have you used?<\/h3>\nI did a site speed optimization several months back (my host offered this service), and I was in the 90s on <a href=\"https:\/\/developers.google.com\/speed\/pagespeed\/insights\/\">Google Pagespeed Insights<\/a>, but then their ranking factors changed and I&#8217;m back down unfortunately. Re: SEO I use the paid tool <a href=\"https:\/\/www.keysearch.co\/\">KeySearch<\/a> and the free Chrome extension <a href=\"https:\/\/keywordseverywhere.com\/\">Keywords Everywhere<\/a>.\n\nI&#8217;ve stopped being too precious with my recipes. I try to make what people want\/are searching for and make sure it&#8217;s very simple and easy to follow. I also try to replicate what&#8217;s already working. Mediavine&#8217;s blog and Facebook page always have some good tips that have helped me out over the past couple years.\n<h3>Are you taking advantage of any of the site speed tools offered by Mediavine, like Optimize Ads for Mobile or Desktop Pagespeed? If yes, which ones?<\/h3>\nYes, I&#8217;m currently using Optimize Ads for Mobile.\n\n<img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10583 aligncenter\" src=\"https:\/\/www.mediavine.com\/wp-content\/uploads\/2019\/04\/natasha-kitty.jpg\" alt=\"Mediavine Case Study: Salt &amp; Lavender\" width=\"717\" height=\"1195\" srcset=\"https:\/\/www.mediavine.com\/wp-content\/uploads\/2019\/04\/natasha-kitty.jpg 717w, https:\/\/www.mediavine.com\/wp-content\/uploads\/2019\/04\/natasha-kitty-180x300.jpg 180w, https:\/\/www.mediavine.com\/wp-content\/uploads\/2019\/04\/natasha-kitty-276x460.jpg 276w\" sizes=\"auto, (max-width: 717px) 100vw, 717px\" \/>\n<h3>Did you find any Mediavine resources useful as you optimized your site speed or SEO? Specific help docs, blog posts and\/or YouTube videos? Please list them.<\/h3>\nYes, I can&#8217;t remember specifics, but the Facebook Lives with various experts, the blog posts, and the fact that the co-founders and other Mediavine team members are active in the Facebook group to help answer our questions is all super helpful.\n<h3>Have you asked for help when optimizing for site speed and\/or SEO, either from Mediavine Publisher Support or elsewhere? If yes, please tell us where from.<\/h3>\nYes, my host <a href=\"https:\/\/wpopt.net\/\">WPOpt<\/a> for the site speed optimization.\n<h3>What advice do you have for someone who would like to increase their organic search traffic?<\/h3>\nDon&#8217;t overthink it. Make what people want, and write for real humans. SEO is important, but writing for a robot won&#8217;t get you a loyal following. Publish as much quality content as possible. It takes time to get established, but the more (good) content you have, the easier it is.<\/section>\r\n\r\n\r\n\r\n<section class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\r\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-608d4388 wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--60)\">\r\n<p class=\"is-style-small is-style-small--3\">Share this page<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-outermost-social-sharing has-normal-icon-size has-icon-color is-style-logos-only is-content-justification-left is-layout-flex wp-container-outermost-social-sharing-is-layout-9d3a6402 wp-block-social-sharing-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--10)\"><li style=\"color: #000000; \" class=\"outermost-social-sharing-link outermost-social-sharing-link-linkedin has-base-black-color wp-block-outermost-social-sharing-link\">\n\t<a 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tribe-animation-direction-bottom is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--50);--tribe-animation-speed:0.6s;--tribe-animation-offset:50px;--tribe-animation-delay:0s;--tribe-animation-easing:var(--easing--ease-out-sine)\">\r\n<h2 class=\"wp-block-heading is-style-small is-style-small--4\" id=\"h-related-case-studies\" style=\"margin-top:0;margin-bottom:var(--wp--preset--spacing--40)\">Related Case Studies<\/h2>\r\n\r\n\r\n<div style=\"margin-bottom:0;\" class=\"b-related-posts b-related-posts--layout-grid  wp-block-tribe-related-posts\">\n\t\t\t\t\t<article class=\"c-post-card c-post-card__layout-vertical\">\n\t<div class=\"c-post-card__inner\">\n\t\t\t\t\t<div class=\"c-post-card__image aspect-ratio-cover aspect-ratio-3-2\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.mediavine.com\/wp-content\/uploads\/2026\/01\/Catalina-1024x576.png\" class=\"attachment-large size-large\" alt=\"Sweet and Savory Meals Case Study\" srcset=\"https:\/\/www.mediavine.com\/wp-content\/uploads\/2026\/01\/Catalina-1024x576.png 1024w, https:\/\/www.mediavine.com\/wp-content\/uploads\/2026\/01\/Catalina-320x180.png 320w, https:\/\/www.mediavine.com\/wp-content\/uploads\/2026\/01\/Catalina-768x432.png 768w, https:\/\/www.mediavine.com\/wp-content\/uploads\/2026\/01\/Catalina-1536x864.png 1536w, https:\/\/www.mediavine.com\/wp-content\/uploads\/2026\/01\/Catalina-680x383.png 680w, https:\/\/www.mediavine.com\/wp-content\/uploads\/2026\/01\/Catalina-1280x720.png 1280w, https:\/\/www.mediavine.com\/wp-content\/uploads\/2026\/01\/Catalina.png 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t<\/div>\n\t\t\t\t<div class=\"c-post-card__content\">\n\t\t\t<h3 class=\"c-post-card__title t-display-xx-small t-transparent-underline\">How Sweet and 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More traffic means more opportunity\u2014but also more pressure on site performance, especially when ads enter the picture. Push monetization too hard, and readers notice. Pull back too far, and&#8230;<\/p>\n\t\t\t<\/div>\n\t<a href=\"https:\/\/www.mediavine.com\/case-study\/improved-ad-performance-with-oae\/\" class=\"c-post-card__link-overlay\" aria-label=\"Read more about How Sweet and Savory Meals Improved Ad Performance Without Sacrificing User Experience\"><\/a>\n<\/article>\n\t\t\t\t\t<article class=\"c-post-card c-post-card__layout-vertical\">\n\t<div class=\"c-post-card__inner\">\n\t\t\t\t\t<div class=\"c-post-card__image aspect-ratio-cover aspect-ratio-3-2\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.mediavine.com\/wp-content\/uploads\/2024\/11\/Chars-Blog-Images-Presentation-42-1024x576.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.mediavine.com\/wp-content\/uploads\/2024\/11\/Chars-Blog-Images-Presentation-42-1024x576.png 1024w, https:\/\/www.mediavine.com\/wp-content\/uploads\/2024\/11\/Chars-Blog-Images-Presentation-42-320x180.png 320w, https:\/\/www.mediavine.com\/wp-content\/uploads\/2024\/11\/Chars-Blog-Images-Presentation-42-768x432.png 768w, https:\/\/www.mediavine.com\/wp-content\/uploads\/2024\/11\/Chars-Blog-Images-Presentation-42-1536x864.png 1536w, https:\/\/www.mediavine.com\/wp-content\/uploads\/2024\/11\/Chars-Blog-Images-Presentation-42-680x383.png 680w, https:\/\/www.mediavine.com\/wp-content\/uploads\/2024\/11\/Chars-Blog-Images-Presentation-42-1280x720.png 1280w, https:\/\/www.mediavine.com\/wp-content\/uploads\/2024\/11\/Chars-Blog-Images-Presentation-42.png 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t<\/div>\n\t\t\t\t<div class=\"c-post-card__content\">\n\t\t\t<h3 class=\"c-post-card__title t-display-xx-small t-transparent-underline\">How One Couple Grew a Small Gardening Blog into a Multi-site, $1 million+ Portfolio<\/h3>\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"c-post-card__metadata-readtime\">5 minutes<\/p>\n\t\t\t\t\t\t\t\t<p class=\"c-post-card__metadata\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"c-post-card__metadata-author t-body-small\">Charlotte<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"c-post-card__metadata-separator t-body-small\">\u2022<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"c-post-card__metadata-date t-body-small\">Nov 14, 2024<\/span>\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<p class=\"c-post-card__excerpt\">Back to Case Studies Jim and Mary Competti had a shared dream of starting a small, self-sufficient farm back in 2010, turning to blogging to keep family and friends updated on their progress. 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Created at the height of the superhero craze, this site followed the rise in online popularity of superhero action movies. Inspired to write about the upcoming&#8230;<\/p>\n\t\t\t<\/div>\n\t<a href=\"https:\/\/www.mediavine.com\/case-study\/partnering-best-little-sites-network-pubnation\/\" class=\"c-post-card__link-overlay\" aria-label=\"Read more about Trying Something New Pays Off for the Best Little Sites Network\"><\/a>\n<\/article>\n\t<\/div>\n<\/aside>\r\n","protected":false},"excerpt":{"rendered":"<p>Back to Case Studies There&#8217;s a dirty rumor going around: Ads are bad for SEO. At Mediavine, there&#8217;s not much that we love to focus on more than SEO. Pagespeed is our other company passion and we all know that it goes with SEO like peas and carrots. In fact, Mediavine began as an SEO&#8230;<\/p>\n","protected":false},"featured_media":10584,"template":"","audience":[131],"class_list":["post-10576","case_study","type-case_study","status-publish","has-post-thumbnail","hentry","audience-publishers"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>SEO Case Study: Salt and Lavender - Mediavine<\/title>\n<meta name=\"description\" content=\"We talked to Natasha Bull of the food blog Salt and Lavender. 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