Tips for Easing Invisalign Discomfort
Tips for Easing Invisalign Discomfort on your Invisalign journey is a big step forward for a straighter smile, but it’s not without its fair share of discomfort. While the pain typically lasts a couple of days, or each time you switch to a new aligner, there are things you can do to ease it and make the process smoother.
Tips for Easing Invisalign Discomfort
You can minimize the pain associated with your Invisalign aligners by eating a diet that’s soft on the teeth. Sticking to softer foods like mashed potatoes, ice cream, soup, pudding, yogurt, applesauce, and scrambled eggs can help reduce the pressure on your teeth that causes pain. Also, be sure to drink cold liquids, such as water or iced tea, throughout the day to soothe the pain.
If you find that the sharp plastic edges of your aligner trays are irritating the inside of your mouth, try using orthodontic wax to cover them. A small piece of this clear wax creates a smooth barrier between the edges of your aligners and your oral tissues, helping to avoid irritation and sore spots.
You can also ease your Invisalign pain by taking over-the-counter medications such as ibuprofen and acetaminophen to control inflammation and relieve the tension in your jaw and teeth. Be sure to consult your orthodontist or doctor before taking any medication and follow the package instructions for the proper dosage. Lastly, joining an online community or talking to other Invisalign users can provide support and encouragement throughout your treatment journey.